Mittwork Skills and Drills

Pad work. You are across from a coach holding mitts rather than in front of a bag, which is the difference between throwing a shot and throwing it at something that answers. Combinations, timing, and the corrections that only land when someone is close enough to see them.

Also marked all levels. The drills scale to whoever is holding for you, so it is not a class you have to earn your way into, but it does assume you want to be told what you just did wrong.